AMBIENTUM BIOETHICA BIOLOGIA CHEMIA DIGITALIA DRAMATICA EDUCATIO ARTIS GYMNAST. ENGINEERING EPHEMERIDES EUROPAEA GEOGRAPHIA GEOLOGIA HISTORIA HISTORIA ARTIUM INFORMATICA IURISPRUDENTIA MATHEMATICA MUSICA NEGOTIA OECONOMICA PHILOLOGIA PHILOSOPHIA PHYSICA POLITICA PSYCHOLOGIA-PAEDAGOGIA SOCIOLOGIA THEOLOGIA CATHOLICA THEOLOGIA CATHOLICA LATIN THEOLOGIA GR.-CATH. VARAD THEOLOGIA ORTHODOXA THEOLOGIA REF. TRANSYLVAN
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STUDIA EDUCATIO ARTIS GYMNASTICAE - Issue no. 4 / 2010 | |||||||
Article: |
SPINE TRAUMA PATHOLOGY IN COMPETITIVE SPORTSMEN. Authors: ANTON MARGARETA . |
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Abstract: The overstress imposed by competitiveness and the imbalance between the mechanical overstress and the functional resistance of the tissues are the causes of the high incidence of joint traumas in sports. The prevention methods that have been included in the training programme and their simultaneous use during the other training stages have resulted in increased flexibility, force, muscular resistance and articular mobility; this, in turn, has prevented traumas and has reduced the number of accidents. Purpose. To reduce trauma incidence in the studied sportsmen (2006-2009) through the identification of the risk factors and the introduction of prevention exercises and stretching methods in the training process, both during warm-up and post-effort rehabilitation, in order to prevent accidents and increase performance in competitive sportsmen. Material and method. The study included a batch of 155 sportsmen (52 (33.5%) female and 103 (66.5%) male) who practised athletics (sprint and hurdles), basketball, handball, football and volleyball in Leagues A1 and A2, in
Key words: traumas, spine, competitive sportsmen. |
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